The universe unfolds to bestow us with endless blessings many times a day, but we often fail to recognize them. Why is that so? The truth is, most of the time, we are things too complicated around us when actually we could do the opposite of it.
So, when we ask ourselves, “How to make your day better,” we are actually asking, “How can I make myself better every day?”
Instead of focusing on the external circumstances around us, we can harness the tools universe has given us and use them in our best abilities to make every day better and special. So, without further ado, let’s see what 10 things should you do every day to improve your life? Here are the10 things to do to improve life.
1- Start Meditating
You can make every day special by doing meditation. It is more than just sitting on a yoga mat and taking deep breaths into your lungs, and exhaling it out. Try your best to focus on the moment and be fully “Aware” of the “now.”
As you practice it, you will start realizing how easy it is for you to actually reduce the overthinking process and focus on the present. Ultimately, you learn how to make your day better.
This is a key concept for people who find it hard to stay in the present – those who like to daydream or get stuck in the past. Even if you have a complex condition like PTSD or depression, you can talk to your healthcare provider to guide you through a series of meditation. Also, combine this with yoga, and you will see accelerated benefits for physical health.
2- Wake Up Before Sunrise
One of the basic questions you must have asked yourself is how to make the most out of your time. It turns out; it happens by either of the two things:
- Increase your efficiency
- Or increase your time limit.
While increasing your efficiency seems a legit option for many, it is quite a demanding one. The best thing to do here is to simply expand your time horizon.
While everyone is given 24 hours a day and there is nothing one can do to add to their hours, one can find ways to broaden that slot. The technique is simple, something we would find in our kindergarten books, sleeping early and waking early.
If you happen to wake up early, and that is just a few hours before your rush hours to office time, you can actually give yourself the time to do all the stuff you could not catch up on the previous day.
3- Do Journaling
Writing your thoughts, making a list of things to do every day, and doing journaling are some of the things you can do to live effectively. We are all complex in the way we live and behave, and nothing we do is ever as plain and simple as a black and white painting.
So, it is vital to keep a trail of our thoughts and emotions on paper or at least some of them. That way, it becomes easier for us to comprehend what we want, what we don’t want and pour out the emotions to feel light.
4- Send Yourself Positive Affirmations
You can involve the energies in your process as you make the most of your day. By energies, we mean positive energies. Write notes, encouraging ones, and paste them on your mirrors, your desks, in your drawers, wherever you happen to be.
The stress and pressure in the world are enough to put you down with all the negative energy, but with these positive energy notes, you will be able to bounce back with a sense of a good reaffirmation for yourself. It is imperative for you to balance the negative energy with the positive energy.
5- Check your Circle
Sending yourself positive affirmations is not the only way to eliminate negative energy; you also need to surround yourself with positive people. You can listen to positive songs and podcasts, but your efforts will go to waste if you surround yourself with negative people. Cut off from bonds that give you toxic energy; nobody has time for that. If you really want to make a difference in your life, you need to reconsider your circle and make sure you surround yourself with one that helps you give positive affirmations.
6– Let the Universe Talk to You
“The universe buries strange jewels deep within us all, and then stands back to see if we can find them.” Elizabeth Gilbert
Let nature heal you and balance the work-life cycle. Skip the drive; if your office is not too far away from home, take a public commute back home and walk halfway through the journey. Experience nature, see people around you and see how the trees are shedding or growing leaves according to the weather.
Take a stroll in the evening instead of taking out your phone and scrolling through your Instagram feed. Take a friend with you if you like and engage in a conversation. It’s better if you take this time to communicate with the universe and observe nature instead.
7- Heal with Crystals
If you want to know how to make your life awesome, including crystals is a great idea. The idea comes from an ancient belief that crystals hold the powerful energy from the earth, each possessing a specific characteristic healing power, and can be used in their best form by anyone who wants to make the most out of them. Rose quartz, for example, is a popular choice that many people go with for manifesting and healing self-love and healing in their life.
You can rub these crystals as guided by the experts and keep them in your belongings, even carry them around for manifesting their positive power. These crystals tend to absorb or repel the negative energies you otherwise attract and help you manifest love and healing in your life.
8- Unblock your Chakras
Ancient mythology presents the idea of seven chakras that make up the human soul, each chakra exhibiting a characteristic role in one’s life. If even one chakra gets blocked in one way or the other, the divine hampers, and we are unable to manifest into our best forms. So, the best way to make the most of our lives is to unblock all of those chakras and let the divine harbor its glory through our spiritual selves.
There are different ways through which we can unblock chakras. Meditating, sending positive affirmations, and doing yoga are some of the subtle sources of how we can open the leads for our spiritual selves to heal. For further guidance, we can take help from experts who can teach us how to unblock chakras.
Talking about crystal healing and chakra; Chakra Healing: A Beginner’s Guide to Self-Healing Techniques that Balance the Chakras, from Margarita Alcantra
This book taught me a lot. The author, Margarita Alcantra talk about the powerful Chakra system, healing your chakra healing remedies and treatment and so more. Check it out.
Ps. I am not an affiliate and I am not getting anything back.
9- Practice Gratitude
You cannot make your life simple and better if you don’t practice gratitude. When you are grateful for what you already have, you will have a sense of fulfillment in your life, which will keep you happy and satisfied. You don’t just have to be grateful for what you have in your life but also show gratitude towards people. This will spread positivity and love and will make every day special and others.
When this isn’t the case, we find ourselves getting consumed in the desire to want more and more things. Ultimately, we get into the endless void of emptiness that we can never entirely fill. So, the best way is to practice gratitude. Accept wholeheartedly what we have and be happy with it instead of worrying about complicated and unrealistic dreams.
10- Learn About your Priorities
One needs to be an “efficient” human on all bases – they have to manage time effectively on all grounds. This means nothing can go off schedule; everything needs to be executed brilliantly according to the plan. If something goes impromptu, it can be troubling.
We all have different priorities and values in our lives. To be efficient enough, we need to focus on the right priorities. That is why you need to first identify what matters the most in your life and then make adjustments accordingly. Making a list of things to do every day will give you a better view of life.
So, now you know make the most of every day meaning. We hope our article will help you have a clear vision about things, and you will be better able to see things clearly and see things for what they are.
It will also ultimately help you adapt to the present mindset, so instead of worrying about the things that can’t be changed, you start focusing on the moment that is in your hands and enjoy a simple yet beautiful life.
What are your tips to make your days simple and better? I would love to hear from you in the comments section. And if you like this post don’t forget to share is the only way to spread love. #sharing is caring.